info@spiresquared.com
0333 772 9213
Our therapeutic care options encompass a wide range of treatments to help young people to begin their healing journey towards mental wellbeing. Our dedicated team provides daily support and therapeutic care to the highest level of care. We work together with a team of therapists and councillors to enable us to form an understanding of the internal world of our young people using state of mind assessments. Our therapists and Councillors are highly experienced, qualified and support our team ensuring that individual plans and goals are achieved.
Arts and Creative Therapies
Arts and creative therapies are a way of using the arts (music, painting, dance or drama) to express and understand yourself.
Behavioural therapy
They focus on current problems and aim to help our young people learn new, more positive behaviours without having to analyse the past.
Coaching
Coaching supports young people in achieving greater self-awareness, improved self-management skills and increased self-efficacy, so that they can develop their own goals and solutions.
Cognitive behavioural therapy (CBT)
CBT aims to help young people change the way they think (cognitive) and what they do (behaviour). CBT can be helpful for depression, anxiety, stress, phobias, obsessions, eating disorders and managing long term conditions.
Neuro-linguistic programming (NLP)
NLP combines cognitive behavioural and humanistic therapies with hypnotherapy.
Person-centred therapy
Person or client-centred therapy is based on the view that everyone has the capacity and desire for personal growth and change, given the right conditions.
Family therapy
Family therapy looks at the family unit as a whole, rather than focusing on individuals.
Mindfulness
Mindfulness is an integrative, mind-body based approach that helps young people to manage their thoughts and feelings and mental health. Training helps young people to become more aware of their thoughts, feelings, and body sensations instead of being overwhelmed by them.
0333 772 9213
